We generally go through life with predictable routines and familiar expectations as our default version of reality. We work hard to hold on to the familiar and generally succeed. But at some point or another, we are thrust out of this comfortable place and life as we know it drastically changes. When this happens, we feel groundless, unanchored. It can feel terrifying, but it can also create spaces for wisdom, for new ways of looking at the world unburdened by the ways in which we have previously interpreted it.
This last week has certainly changed the way we live our lives, and it is natural to have mixed feelings about the chaos that swirls around us and the lightening-speed alterations we have made to our natural rhythms. For many, anxiety, fear, and resentment predominate—but we can find hope, joy, and meaning in this crisis if we choose to look.
If we, as adults, are feeling a bit inundated by the swiftly changing influx of information related to COVID-19, certainly our children are also picking up on the news. Children are perceptive. Younger children may not be privy to details, yet when they see upset parents, they nonetheless pick up on general feelings of concern. Older children who do understand what they hear on the news are likely discussing this with each other as a way of processing. And while adults have the wisdom and experience to filter the news for importance and accuracy, our children are still learning these skills, so may be more susceptible to feeling fear or repeating inaccuracies.