Private Preschool in Culver City CA | Private School Near Culver City | Agility Element Image

Agility is a key to both physical and mental wellness. It’s no surprise that the more we move our bodies, the more malleable our minds become. Physical activity increases the amount of endorphins—the “feel-good” neurotransmitters—in your brain. Likewise, people who are developing agility remain calm in the face of difficulty, take time to reflect on their experiences, and are more apt to challenge the status quo.